Thursday, December 17, 2009

Today is Friday, December 18, 2009

Don't forget the Striking Class this evening at 6:00 pm.

Saturday's Schedule:

09:00 am Srong Fit
10:00 am Krav Maga Open
10:00 am BJJ - Basic
11:00 am Krav Maga Combatives
11:00 am BJJ - Advanced


The next Yellow Belt Test will be January 09, 2010.

The next Orange Belt Test is scheduled for February 20, 2010

A Brown Belt test is scheduled for March 05-06, 2010.


We will be closed Thursday Dec 24 through Sunday Dec 27 and Thursday Dec 31 through Sunday Jan 03 for the Christmas and New Year's holidays. We will resume in 2010 with a new schedule.

Have a GREAT weekend...

Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life FULL of Purpose and Meaning.

Jack
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Posted by Mr. Jack at 9:14 PM
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.