Today's Schedule:
06:00 pm Srong Fit
06:00 pm Krav Maga Basic
07:00 pm BJJ - Basic (no gi)
07:00 pm Krav Maga Intermediate
08:00 pm BJJ - Advanced
08:00 pm Fight
Tonight in the Krav Maga Basic Class we will be covering:
Eye and Throat Strikes
Hammerfist Strikes
Knees / Grab at Neck
Choke / Side
In the Krav Maga Intermediate Class:
Instructor's Choice
The next Yellow Belt Test will be January 09, 2010.
A Brown Belt test is scheduled for March 06, 2010.
We will be closed Thursday Dec 24 through Sunday Dec 27 and Thursday Dec 31 through Sunday Jan 03 for the Christmas and New Years Holidays.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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