Tuesday, December 22, 2009

Today is Tuesday, December 22, 2009

Today's Schedule:

06:00 pm Krav Maga Advanced
06:00 pm Strong Fit
07:00 pm Krav Maga Intermediate
08:00 pm Krav Maga Basic


In the Basic Krav Maga Class this evening we are covering:

Front Kick
Front Kick with Advance
Kick / Punch Combination
Choke Front / One hand Pluck

In the Intermediate Krav Maga Class:

Back Kick
Back Kick with Advance
Back Kick Hammer Strike Combination
Choke Against Wall from Front


In the Advanced Krav Maga Class:

Takedowns
Ground Sparring


The next Yellow Belt Test will be January 09, 2010.

The next Orange Belt Test is scheduled for February 20, 2010

A Brown Belt test is scheduled for March 05 - 06, 2010.


We will be closed Thursday Dec 24 through Sunday Dec 27 and Thursday Dec 31 through Sunday Jan 03 for the Christmas and New Year's holidays. We will resume in 2010 with a new schedule.


See you in class...

Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.