Today's Schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Basic
07:00 pm F.I.G.H.T
08:00 pm Krav Maga Intermediate
08:00 pm Krav Maga Expert
In the Basic Krav Maga Class this evening we are covering:
Eye & Throat Strikes
Hammer Fist Strikes (all directions)
Knees (grab at neck)
Choke from Side
In the Intermediate Krav Maga Class:
Back Kick
Back Kick with Advance
Back Kick & Hammer Fist Combo
Choke Back with Pull
The next Yellow Belt Test will be January 09, 2010.
The next Orange Belt Test is scheduled for February 13, 2010
A Brown Belt test is scheduled for March 05 AND 06, 2010.
We will be closed Thursday Dec 24 through Sunday Dec 27 and Thursday Dec 31 through Sunday Jan 03 for the Christmas and New Year's holidays. We will resume in 2010 with a new schedule.
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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Wednesday, December 16, 2009
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
