Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Palm Heel Strikes
Horizontal Elbows (3)
Front Vertical Kick
Choke Front / One Hand Pluck
In the Krav Maga Level 2 Class:
Review Front Kick
Reflexive Defense vs Low Front Kick
Stabbing Defense vs Low Front Kick
Leg Defense vs Low Front Kick (2)
In the Krav Maga Level 3 Class:
Review Gun from Back
Gun from Back of Ear
The next Orange Belt Test is scheduled for February 20, 2010
A Brown Belt test is scheduled for March 05 - 06, 2010.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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