Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
All "soft" falls
Getting Up Safely
Gun Touching Back
In the Krav Maga Level 2 Class:
Hook Punch
Defense against Hook Punch (3)
Focus Mitt Combinations
Slow Fighting No Gear
In the Krav Maga Level 3 Class:
Review Front & Round Kicks
Reflexive Defense against High Front Kicks
Reflexive Defense against High Round Kicks
Cover Defense against High Round Kicks (2)
In the Krav Maga Level 4 Class:
Review Back Kick
Back Kick with Spin
Defense against Back Kick with Spin
Light Sparring Full Gear
The next Yellow Belt Test is this Saturday, January 09, 2010 at 1:00 pm. The cost is $50 including a certificate signed by John Whitman from Krav Maga Alliance.
The next Orange Belt Test is scheduled for February 20, 2010
A Brown Belt test is scheduled for March 05 - 06, 2010.
The "Tactical Knife Training" Specialty Class starting next Monday is now at capacity and their is a waiting list to enter. If you are planning to attend but have not alrady made payment, please make arrangemetns to do so within the next few days. We will be adding from the waiting list this Friday replacing anyone not prepaid.
The next Specialty Class beginning in April is entitled "Blunt Force Trauma" and I anticipate this class will also fill up quickly when sign ups begin in March. Our next newsletter will announce the sign up for this class.
Our new schedule and curriculm guide is posted in this website. If you have any questions please give me a call on my cell at 469-667-3076.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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Tuesday, January 05, 2010
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
