10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Tactical Knife Fighting
08:00 pm Krav Maga Level 3
The 8:00 Instructor Training Class for this evening has been cancelled!
In the Krav Maga Level 1 Class this evening we are covering:
Hammer Fist Strikes
Round Kick / Low
Knees / Without Grab
Choke Back / Push
In the Krav Maga Level 3 Class:
Focus Mitt Combinations
Review Headlocks from Side & Back
Reverse Headlock
The next Orange Belt Test is scheduled for this coming Saturday, February 20, 2010.
A Brown Belt test is scheduled for March 05 - 06, 2010.
The next Yellow Belt Test is scheduled for April 10, 2010
Thank you for a job well done to all the Phase I and Phase II instructor candidates who participated this past weekend in a very long instructor certification workshop / test. The results will be posted as soon as available.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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