Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Eye & Throat Strikes
Hammerfist Strikes
Knees / Grab at Neck
Choke from Side
In the Krav Maga Level 2 Class:
Side Kick Hammerstrike Combination
Back Kick Hammerstrike Combination
Review Choke Front with Push
Choke Front against Wall
In the Krav Maga Level 3 Class:
Review Defense vs All Kicks (Front & Side)
Light Sparring Full Gear
The next Orange Belt Test is scheduled for February 20, 2010
A Brown Belt test is scheduled for March 05 - 06, 2010.
Both Next Generation and the Executive Thai Boxing classes are cancelled on Saturday, Feburary 14, 2010. All remaining classes will be held in Suite 119.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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