Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Straight punch (review)
Focus mitt combinations
Choke back static (review)
Choke back pull
In the Krav Maga Level 2 Class:
Hook Punch
Defense against Hook Punch (3)
Focus Mitt Combos
Slow Fighting No Gear
In the Krav Maga Level 3 Class:
Headbutts All Directions
Focus Mitt Combinations
Headlock from Side
The next Orange Belt Test is scheduled for February 20, 2010
A Brown Belt test is scheduled for March 05 - 06, 2010.
The next Yellow Belt Test is scheduled for April 10, 2010.
Both Next Generation and the Executive Thai Boxing classes are cancelled for Saturday, Feburary 14, 2010. All remaining classes will be held in Suite 119.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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