Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Left / Right Combo
Round Kick Mid Level
Knees / Grab at Shoulder
Choke Front with Push
In the Krav Maga Level 2 Class:
Upper Cut Punch
Defense vs Upper Cut Punch
Focus Mitt Combinations
Slow Sparring No Gear
In the Krav Maga Level 3 Class:
Offensive Back Kick
Review Inside Defense & Counters
Inside Defense vs Left Right Combo (3)
The next Orange Belt Test is scheduled for February 20, 2010
A Brown Belt test is scheduled for March 05 - 06, 2010.
The next Yellow Belt Test is scheduled for April 10, 2010.
Congratulations to all our new instructors who passed the Phase I and Phase II Instructor Certication program this past weekend:
Phase I
Chris Bonilla
Michael Callahan
Josh Decker
Danial Hines
Tim Mellon
Phase II
Javier Bacallao
Mike Coffin
Deb Floch
Kevin Link
Teri Phillips
Everyone in the program gave it their all!
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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