Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Hammerfisat Strikes
Round Kick / Low
Knees / Without Grab
Choke Back with Push
In the Krav Maga Level 2 Class:
Review Hooks and Uppercut Punches
Slipping Straight Punches
Focus Mitt Combinations
Light Contact Sparring / Body Only / No Gear
In the Krav Maga Level 3 Class:
Heel Kick
Outside Defenses (5)
Punching Defense vs Right Cross
Light Sparring / No Gear
A Brown Belt test is scheduled for March 05 - 06, 2010.
The next Yellow Belt Test is scheduled for April 10, 2010.
A Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test to attend this class.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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