Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
Low Punch
Defense vs Low Punch
Inside Defense
Slow Fighting
In the Krav Maga Level 2 Class:
Review Front Kick
Front Kick with Advance
Review Inside Defense & Counter vs L
Inside Defense & Counter vs L with L
In the Krav Maga Level 3 Class:
Sprawl vs Takedown
Forearm Defense vs Takedown
Light Sparring Full Gear with Takedowns
In the Krav Maga Level 4 Class:
Review Takedowns
Review Defense vs Takedowns
Sweeps
Light Sparring Full Gear with Takedowns
The next Orange Belt Test is scheduled for February 20, 2010
A Brown Belt test is scheduled for March 05 - 06, 2010.
Both Next Generation classes and the Executive Thai Boxing Class are cancelled for Saturday, February 13, 2010. All other classes will be held in Suite 119.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
