Today's schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training (All Instructors)
In the Krav Maga Level 1 Class this evening we are covering:
Shadow Boxing
Instructor's Choice
In the Krav Maga Level 3 Class:
Review Defense vs ALL Kicks
Light Sparring Full Gear
The next Yellow Belt Test is scheduled for April 10, 2010.
The next Brown Belt Test is scheduled for April 30 and May 01, 2010.
The next Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
Don't froget to sign up for the next 10 week seminar beggining next Monday. "Blunt Force Trauma" sign up sheet is in the office. Cost: $159. Call 469-667-3076 if you have any questions about this program.
WE WILL BE CLOSED FOR THE EASTER HOLIDAY THIS FRIDAY, APRIL 02 AND SATURDAY, APRIL 03. CLASSES WILL RESUME MONDAY APRIL 05.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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Sunday, March 28, 2010
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
