Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Forward and Backward Rolls
Getting Up Safely
Gun from Back of Arm
In the Krav Maga Level 2 Class:
Side Kick
Side Kick with Advance
Bear Hugs from Front (4)
In the Krav Maga Level 3 Class:
Review all Fall Breaks
Review Headlock from Side
Headlock from Side Spun Inward
Light Sparring No Gear
The next Yellow Belt Test is scheduled for April 10, 2010.
A Brown Belt Test is scheduled for April 30 and May 01.
A Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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