Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
360 Defense / Positions
360 Defense / Moving Attacks
Focus Mitt Combinations (including 360 Defense)
Inside & 360 Defense
In the Krav Maga Level 2 Class:
Back Kick
Back Kick with Advance
Bear Hugs from Back (4)
In the Krav Maga Level 3 Class:
Focus Mitt Combinations
Review Headlocks from Back (2)
Reverse Headlock
The next Yellow Belt Test is scheduled for April 10, 2010.
A Brown Belt Test is scheduled for April 30 and May 01.
A Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
Sign Up is now being held in the office for the next Mon / Wed Seminar that begins April 05. "Blunt Force Trauma" will explore the effects of full impact to the human torso. This course borrows from Tony Blauer, Target Focus Training, Haganah, and the Krav Maga programs. Drills will include "High Gear" Ballistic Micro Fights. Cost is $159 for 20 classes.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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