Today's schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma Seminar
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training (All Instructors)
In the Krav Maga Level 1 Class this evening we are covering:
Palm Heel Strikes
Horizontal Elbows (3)
Front Vertical Kick
Choke Front / One Hand Pluck
In the Krav Maga Level 3 Class:
Upper Cut Back Kick
Offensive Back Kick
Review Inside Defense & Counters
Inside Defense vs L-R Combo (3)
Congratulations to all those who successfully completed their Yellow Belt test this past Saturday.
Robert Charles Miller
Brad Boulton
Robert Mannix
Allen L McIver
Dean Lewis
Jonathan Sewell
Rebekah Bennett
Sarah Yee
Heather Cherry
Emily Deese
Jadell Ford
Andrew Johnson
Job well done!
The next Brown Belt Test is scheduled for April 30 and May 01, 2010.
The next Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
Be sure to sign up for our Carjacking Seminar Saturday, April 24, 1:00PM to 5:30PM - $59. John Jordan will be hosting this semianr. You can register in the office or over the phone at 972-838-0948. Reservation requested.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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