Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Shadow Boxing
Instructor's Choice
In the Krav Maga Level 2 Class:
Ground Movement on Side
Ground Side Kick
Clearing Foot Grabs (3)
Gun Front to Head
In the Krav Maga Level 3 Class:
Sprawl vs Takedowns
Forearm Defense vs Takedowns
Light Sparring Full Gear with Takedowns
The next Yellow Belt Test is scheduled for this Saturday, April 10, 2010. A sign up sheet is in the office. Cost is $50 including a certificate from Krav Maga Alliance. This test begins at 1:00 SHARP!.
A Brown Belt Test is scheduled for April 30 and May 01.
A Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
Be sure to sign up for our Carjacking Seminar Saturday, April 24, 1:00PM to 5:30PM Only $59. You can register in the office or over the phone at 972-838-0948. Reservation requested.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
Thursday, April 08, 2010
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
