Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
360 Defense / Positions
360 Defense / Moving Attacks
Focus Mitt Combinations
In the Krav Maga Level 2 Class:
Back Kick
Back Kick with Advance
Bear Hugs from Back (4)
In the Krav Maga Level 3 Class:
Review Gun from Back
Gun from Side Back of Ear
In the Krav Maga Level 4 Class:
Inside & 360 Defense with Stress
Stick / Overhead Swing from Dead Side
Please Bring Full Sparring Gear to this Class
The next Orange Belt Test is scheduled for June 12.
The next Yellow Belt Test is scheduled for July 10.
June 19 - WOMEN'S SAFETY SEMINAR BENEFITING CHARITY: This event will teach women age 14 and up techniques on how to defend themselves against attacks. All proceeds for this event will benefit The Turning Point which is a non-profit 501(c)(3) agency that provides services to sexual assault victims and their family.
July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.
We will be closed Memorail Day Weekend May 28 thru May 31, 2010.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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