Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Straight Punch Review
Focus Mitt Combinations
Front / Round Kick Combo
Choke Back / Static
In the Krav Maga Level 2 Class:
Review Straight Punches
Punch / Advance & Retreat
Review Inside Defense & Counter vs L
Inside Defense & Counter L vs L
In the Krav Maga Level 3 Class:
Inside & Outside Slap Kicks
Plucking Def vs Front Kick
Side Step & Counter vs Front Kick
Switch Kick & Counter vs Front kick
The next Orange Belt test is scheduled for June 12, 2010.
The next Yellow Belt test is scheduled for July 10, 2010.
June 19 - WOMEN'S SAFETY SEMINAR BENEFITING CHARITY: This event will teach women age 14 and up techniques on how to defend themselves against attacks. All proceeds for this event will benefit The Turning Point which is a non-profit 501(c)(3) agency that provides services to sexual assault victims and their family.
July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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