Thursday, June 10, 2010

Today is Thursday, June 10, 2010.

Tonight in the Level 1 class:

Low Punch
Def vs Low Punch
Inside Defense
Slow Fighting

In the Level 2 class:

Review Front Kick
Front Kick with Advance
Review Inside Defense & Counter vs L
Inside Defense & Counter L vs L

In the Level 3 Class:

Review Front & Round Kicks
Reflexive Defense vs High Front Kick
Refelexive Defense vs High Round Kick
Cover Defense vs High Round Kicks (2)

Have a great day!
Posted by Mr. Jack at 9:26 AM
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.