Thursday, July 29, 2010

Today is Thursday, July 29, 2010

Today's Schedule:

06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing

In the Krav Maga Level 1 Class this evening we are covering:

Stances & Movement
Elbows
Hammerfist Strikes
Choke Back / Static

In the Krav Maga Level 2 Class:

Kick / Punch Combinations
Review Choke Back with Push
Choke Against Wall from Back

In the Krav Maga Level 3 Class:

Review All Chokes with Stress
Light Sparring Full Gear

We will be opening our East Dallas location in one week! Beginning Monday Aug 09, 2010 there will be a Level 2 Class that evening at 7 pm. and a Level 1 Class at 8 pm. Please come join us at our new facility on Buckner Road at Northcliff.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
><>
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.