Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
Gun / Touching Back
In the Krav Maga Level 2 class we are covering:
Hook Punch
Def vs Hook Punch
Focus Mitt Combinations
Clearing Foot Grabs (3)
In the Krav Maga Level 3 Class:
Review Front & Round Kicks
Reflexive Def vs High Front Kick
Reflexive Def vs High Round Kick
Cover Def vs High Round Kick (2)
Level 4:
Review Back Kick
Back Kick with Spin
Def vs Back Kick with Spin
Light Sparring Full Gear
The next Yellow Belt test is scheduled for this Saturday, July 10, 2010. Sign up sheet in the office.
July 10 - BAR & NIGHTCLUB SAFETY SEMINAR: Safety, awareness and self defense in a bar/nightclub. You will train in a real life environment for real life threats. This seminar is to be held offsite at Brooklyn Jazz Cafe on Lamar Street in Dallas.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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