Sunday, August 15, 2010

Today is Monday, August 16, 2010

Today's schedule:

N Dallas

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3

E Dallas

07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1

In the Krav Maga Level 1 Class this evening we are covering:

Hammerfist Strikes
Round Kick Low
Knees without Grab
Choke Back with Push

In the Krav Maga Level 2 Class:

Forward Roll Back Fall Combination
Back Kick
Back Kick with Advance
Bear Hugs from Back (4)

In the Krav Maga Level 3 Class:

Focus Mitt Combinations
Review Headlocks from Back (2)
Reverse Headlock

Check out our Registration and Referral contest with $3000 is cash prizes. Rules are posted at each of our two locations. If you attend a free trial you may enter. If you are a current student you may bring a friend and enter.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.