Monday, August 23, 2010

Today is Tuesday, August 24, 2010

Today's Schedule:

N Dallas

06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2

E Dallas

10:00 am Krav Maga Open
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3

In the Krav Maga Level 1 Class this evening we are covering:

Falls & Rolls
Ground Movement Back & Side
Ground Kicks
Getting Up Safely

In the Krav Maga Level 2 class:

Gun Front to Body

In the Krav Maga Level 3 Class:

Review All Chokes With Stress
Light Sparring Full Gear

In the Krav Maga Level 4 Class:

Review Hand Def vs All Kicks
Stick / Baseball Bat Swing

Don't forget to bring a friend for a free trial class and enter to win $3000 in cash prizes in our Registration and Referral Contest.

There is a sign up sheet for the September 11 Orange Belt Test in the N Dallas office. Please sign up if you are planning to take this test. E Dallas students eligable to test for Orange should also take this test.

We will be closed for the Labor Day Holiday Friday thru Monday, September 03 - 06, 2010 in both locations.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
><>
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.