Monday, September 20, 2010

Today is Tuesday, September 21, 2010

Today's schedule:

N Dallas

06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2

E Dallas

10:00 am Krav Maga Open
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3

In the Krav Maga Level 1 Class this evening we are covering:

Left / Right Combo
Hammerfist Strikes
Knees / Grab at Neck
Choke / Side

In the Krav Maga Level 2 class:

Kick / Punch Combination
Review Choke Back with Push
Choke Against Wall from Back

In the Krav Maga Level 3 Class:

Heel Kick
Outside Defenses (5)
Punching Def vs Right
Light Sparring No Gear

In the Krav Maga Level 4 Class:

Review Gun Front of Body
Gun Off Angle
Light Sparring Full Gear

Don't forget to bring a friend for a free trial class and enter to win $3000 in cash prizes in our Registration and Referral Contest.

The next Yellow Belt Test in the N Dallas studio is on October 09, 2010. E Dallas students eligable to test for Yellow should also take this test.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.