Tuesday, October 19, 2010

Today is Tuesday, October 19, 2010

Today's schedule:

N Dallas

06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2

E Dallas

10:00 am Krav Maga Open
06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3

In the Krav Maga Level 1 Class this evening we are covering:

Hannerfist Strikes
Round Kick / Low
Knees / Without Grab
Choke Back / Push

In the Krav Maga Level 2 class:

Review Hooks & Upper Cut Punches
Slipping Straight Punches
Focus Mitt Combinations
Slow Fighting / No Gear

In the Krav Maga Level 3 Class:

Focus Mitt Combinations
Review Headlock from Back (2)
Reverse Headlock

In the Krav Maga Level 4 Class:

Review Heel Kick
Heel Kick with Spin
Defense vs Heel Kick with Spin
Light Sparring Full Gear

Our Registration and Referral contest ended Saturday. E Dallas winners will be announced this evening.

There will be a seminar in North Dallas on October 23 from 1 till 5 pm. "Muay Thai as applied to Krav Maga" presented by Micah Tapp. "This seminar is for beginner's and advanced students in both Muay Thai and / or Krav Maga. Students will learn new ways of thinking towards drilling, conditioning and most importantly, winning the fight in both sport and real life combat. All techniques will relate to both Muay Thai and Krav, giving you skills used in both scenerios. Techniques will include everything from basic striking to clinching and defending takedowns from the clinch. Light Sparring will be availiable near the end of the seminar for advanced students or beginning students wishing to participate. Gear (Boxing Glove and Shin Pads) is required, but if you are a beginner some gear can be provided."

John Whitman from Krav Maga Alliance will be leading a seminar on November 06, 2010 in E Dllas. Particiapation is limited to the first 50 people that register for this event. Cost is $59 for a non KMDFW student, $49 for our students.

The next Green / Blue Belt Yest is November 13, 2010. Sign up is a MUST to participate in this test. Instructor approval is also required.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.