Today's schedule:
N Dallas
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
E Dallas
10:00 am Krav Maga Open
06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3
In the Krav Maga Level 1 Class this evening we are covering:
Straight Punch Review
Front / Round Kick Combination
Focus Mitt Combos
Headlock from Back / Bar Arm
In the Krav Maga Level 2 class:
Review Straight Punches
Punch with Advance & Retreat
Inside Def and Counter vs L
Inside Def and Counter vs R (2)
In the Krav Maga Level 3 Class:
Toe Pick Takedown
Double Leg Takedwon
Light Sparring Full Gear
In the Krav Maga Level 4 Class:
Review Outside Slap Kick
Slap Kick with Spin
Advnaced Focus Mitt Combos
John Whitman from Krav Maga Alliance will be leading a seminar on November 06, 2010 in E Dallas "Fighting in Street Clothes". Particiapation is limited to the first 50 people that register for this event. Cost is $59 for a non KMDFW student, $49 for our students. PLEASE wear what you normally wear OUTSIDE of class. Men in dress shoes or boots, suit jackets, slacks, ties, etc. Women in skirts, pant suits, high heels (no Spikes please)or flats, etc. Workout wear for this seminar is highly discouraged. There is a possibility what you wear that day will be soiled or even ripped or torn so please do not wear anything valuable. Weather permitting much of this seminar will be held outside.
The next Green / Blue Belt Yest is November 13, 2010. Sign up is a MUST to participate in this test. Instructor approval is also required.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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