Thursday, November 04, 2010

Today is Thursday, November 04, 2010

Today's Schedule:

N Dallas

06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing

E Dallas

06:00 pm Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav maga Level 2

Try our new Yoga class tonight in E Dallas for a good stretch before the Krav class.

In the Krav Maga Level 1 Class this evening we are covering:

Left Right Combo
Hammerfist Strikes
Knees / Grab at Shoulder
Choke from Side

In the Krav Maga Level 2 Class:

Kick / Hammerstrike Combinations
Review Choke Front with Push
Choke Against Wall from Front

In the Krav Maga Level 3 Class:

Headbutts (all directions_
Focus Mitt Combinations
Light Sparring Full Gear

John Whitman from Krav Maga Alliance will be leading a seminar on November 06, 2010 in E Dallas "Fighting in Street Clothes". Particiapation is limited to the first 50 people that register for this event. Cost is $59 for a non KMDFW student, $49 for our students. PLEASE wear what you normally wear OUTSIDE of class. Men in dress shoes or boots, suit jackets, slacks, ties, etc. Women in skirts, pant suits, high heels (no Spikes please)or flats, etc. Workout wear for this seminar is highly discouraged. There is a possibility what you wear that day will be soiled or even ripped or torn so please do not wear anything valuable. Weather permitting much of this seminar will be held outside. This seminar is now on Wait List only.

ALL CLASSES IN E DALLAS AND N DALLAS ARE CANCELLED THIS COMING SATURDAY(Nov.6 only): INSTRUCTOR TRAINING WITH JOHN WHITMAN

The next Green / Blue Belt Yest has been changed to December 11, 2010.

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Vote for Krav Maga DFW in the WFAA A-list contest! You can use the Vote links on various pages, including this one, to direct you easily to the voting area. Every vote counts! Its free and easy to vote. Voters earn points and buttons from WFAA for voting. Let's let DFW know that your studio, Krav Maga DFW, is the place to train! Thanks for your vote in advance!

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And finally, please join me in adding your prayers and well wishes for David Wilson and his family for the loss his mother late Tuesday evening.

See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.