Thursday, November 18, 2010

Today is Thursday, November 18, 2010

Today's Schedule:

N Dallas

06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing

E Dallas

06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav maga Level 2

In the Krav Maga Level 1 Class this evening we are covering:

Elbows
Round Kick Mid Lwevel
Knees / Grab at Shoulder
Choke Front with Push

In the Krav Maga Level 2 Class:

Upper Cut Punch
Defense vs Upper Cut Punch
Focus Mitt Combinations
Choke Back with Pull

In the Krav Maga Level 3 Class:

Upper Cut Back Kick
Offensive Back Kick
Review Inside Defense & Counters
Inside Defense vs L - R Combination (3)

The next Orange Belt Test is scheduled for December 11, 2010. The Green / Blue Belt Test originally scheduled for November 13 will follow the Orange Belt Test.

Please vote for Krav Maga DFW in the WFAA A-list contest! You can use the Vote links on various pages, including this one, to direct you easily to the voting area. Its free and easy to vote. Voters earn points and buttons from WFAA for voting. Becoming the Number One Martial Arts School in Dallas would provide thousands of dollars worth of free publicity. Every vote counts. Thank you for your continued support.

We will be closed next week Thursday(Thanksgiving), Friday and Saturday. Although we are officially closed Saturday David Wilson will do his annual "work the turkey dinner off" workout on Saurday morning from 10 until noon. If you are in town and need your Krav Maga "fix" come and join us.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.