Sunday, December 26, 2010

Today is Monday, December 27, 2010

Today's schedule:

N Dallas

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training (Cancelled for this evening)
08:00 pm Krav Maga Level 3

E Dallas

07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1

In the Krav Maga Level 1 Class this evening we are covering:

Shadow Boxing
Elbows
Front Kick
Headlock from Behind / Carotid

In the Krav Maga Level 2 Class:

Kick / Hammerstrike Combination
Review Choke Front with Push
Choke Against Wall from Front

In the Krav Maga Level 3 Class:

Review Defense vs All Kicks
Light Sparring Full Gear

We will be closed this Friday thru Sunday for the New Year's Holiday!


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.