Today's Schedule:
N Dallas
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
E Dallas
06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav maga Level 2
In the Krav Maga Level 1 Class this evening we are covering:
360 Defense / Positions
360 Defense / Moving Attacks
Focus Mitt Combinations
In the Krav Maga Level 2 Class:
Forward Roll Back Fall Combo
Back Kick
Back Kick with Advance
Bear Hugs from Back (4)
In the Krav Maga Level 3 Class:
Focus Mitt Combinations
Review Headlocks from Back (2)
Reverse Headlock
We will be closed for Christmas December 24 - 26 and New Years December 31 - January 02, 2011.
Have a nice holiday...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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