Monday, December 06, 2010

Today is Tuesday, December 07, 2010

Today's schedule:

N Dallas

06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2

E Dallas

10:00 am Krav Maga Open
06:00 pm Power Yoga
07:00 pm Krav Maga Level 1
08:00 pm Krav Maga Level 3

In the Krav Maga Level 1 Class this evening we are covering:

Stances & Movement
Straight Punches
Front Kick
Choke Front / Two Hand Pluck

In the Krav Maga Level 2 class:

Defensive Front Kick
Review Low Round Kick
Def vs Low Round Kick (2)
360 Defense & Counters

In the Krav Maga Level 3 Class:

Headbutts (All Directions)
Focus Mitt Combinations
Headlock from Side

In the Krav Maga Level 4 Class:

All Hairgrabs
Chokes, Headlocks & Bearhugs
& Hairgrabs Under Heavy Stress


The next Orange Belt Test is scheduled for this Saturday, December 11, 2010. The Green / Blue Belt Test originally scheduled for November 13 will follow the Orange Belt Test.

If you have not already voted for Krav Maga DFW in the WFAA A-list contest, please do so today. You can use the Vote links on various pages, including this one. Every vote counts! Please ask your friends to vote for Krav Maga DFW as well. Thank you in advance for your help in this matter.

We will only be closed the Friday, Saturday and Sunday of the Christmas and New Year's Holidays.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.