Today's schedule:
N Dallas
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training Level 1
08:00 pm Krav Maga Level 3
E Dallas
07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1
In the Krav Maga Level 1 Class this evening we are covering:
Stances & Movement
Straight Punches
Front Kick
Choke Front / Two hand Pluck
In the Krav Maga Level 2 Class:
Hook Punch
Def vs Hook Punch (3)
Focus Mitt Combos
Slow Fighting No Gear
In the Krav Maga Level 3 Class:
Headbutts (all directions)
Focus Mitt Combos
Headlock from Side
A Yellow Belt Test is scheduled for January 15 at 1:00 pm. Cost is $50 including a certificate from John Whitman and the Alliance Group.
I hope everyone had a good holiday and is ready to resume training with some good workouts...
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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