Sunday, January 09, 2011

Today is Monday, January 10, 2011.

Today's schedule:

N Dallas

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training Level 3
08:00 pm Krav Maga Level 3

E Dallas

07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1

In the Krav Maga Level 1 Class this evening we are covering:

Palm Heel Strikes
Horizontal Elbows (3)
Front Vertical Kick
Choke Front / One Hand Pluck

In the Krav Maga Level 2 Class:

Upper Cut Punch
Def vs Upper Cut Punch
Focus Mitt Combos
Slow Fighting No Gear

In the Krav Maga Level 3 Class:

Upper Cut Back Kick
Offensive Back Kick
Review Inside Defense & Counter
Inside Def vs L - R Combo

WE ARE THE OFFICIAL NUMBER ONE MARTIAL ARTS SCHOOL IN DALLAS as voted by the WFAA A -List contest. We have a great staff and instructors at our school and "Constant And Neverending Improvement" is our goal. But it is our students that make our school so great and I thank each and every one of you.


The next Yellow Belt Test is on Saturday, January 15th at 1:00 pm. Cost is $50 including a certificate of completion from John Whitman and the Allinace Group.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.