Monday, January 31, 2011

Today is Monday, January 31, 2011

Today's schedule:

N Dallas

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training Level 1
08:00 pm Krav Maga Level 3

E Dallas

06:00 pm MMA Conditioning Workout
07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1

In the Krav Maga Level 1 Class this evening we are covering:

Gun Touching Back

In the Krav Maga Level 2 Class:

Gun Front to Body

In the Krav Maga Level 3 Class:

Review Front & Round Kicks
Reflexive Def vs High Front Kick
Reflexove Def vs High Round Kick
Cover Def vs High Round Kick (2)

Upcoming Test Dates (tentative):

February 12: Orange Belt
April 09: Yellow Belt
May 14: Orange Belt
June 11: Green / Blue Belt


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.