Happy Valentine's Day!
Today's schedule:
N Dallas
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Instructor Training Level 1
08:00 pm Krav Maga Level 3
E Dallas
06:00 pm MMA Conditioning Workout
07:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 1
In the Krav Maga Level 1 Class this evening we are covering:
Hammerfist Strikes
Round Kick Low
Knees Without Grab
Choke Back with Push
In the Krav Maga Level 2 Class:
Forward Roll and Back Fall Combo
Back Kick
Back Kick with Advance
Bear Hugs from Back (4)
In the Krav Maga Level 3 Class:
Focus Mitt Combo
Revie Headlocks from Back
Reverse Headlock
Congratulations to Ralph Starr and Hernan Suarez who successfully completed their Orange Belt test this past Saturday.
Upcoming Test Dates (tentative):
April 09: Yellow Belt
May 14: Orange Belt
June 11: Green / Blue Belt
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
><>
Monday, February 14, 2011
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
