Today's Schedule:
06:00 pm Krav Maga Advanced
06:00 pm Strong Fit
07:00 pm Krav Maga Intermediate
07:00 pm BJJ - Basic
08:00 pm Krav Maga Basic
08:00 pm BJJ - Advanced
In the Basic Krav Maga Class this evening we are covering:
Defensive Front Kick
Ground Movement / Back
Ground Front Kick
Getting Up from Ground
In the Intermediate Krav Maga Class:
Stright Punch Review
Inside Defense and Counter R vs L
Inside Defense and Counter L vs R (2)
360 plus Inside Defense
In the Advanced Krav Maga Class:
Back Kick with Spin
Outside Slap Kick with Spin
Heel Kick with Spin
Sparring (please bring full gear)
The next Orange Belt test will be December 05, 2009.
The next Yellow Belt Test will be January 09, 2010.
A Brown Belt test is scheduled for March 06, 2010.
We will be closed Thursday thru Saturday, November 26-28, for the Thanksgiving Holiday!
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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