Wednesday, November 25, 2009

Today is Wednesday, November 25, 2009

Today's Schedule:

10:00 am Krav Maga Open
06:00 pm Strong Fit
07:00 pm Krav Maga Basic
07:00 pm F.I.G.H.T
08:00 pm Krav Maga Intermediate

Three normally scheduled classes will be closed this evening. Both Next Generation classes (05:00 pm & 06:00 pm)and the Expert Krav Maga class at 08:00 pm


In the Basic Krav Maga Class this evening we are covering:

Instructor's Choice


In the Intermediate Krav Maga Class:

Instructor's Choice


The next Orange Belt test will be December 05, 2009.

The next Yellow Belt Test will be January 09, 2010.

A Brown Belt test is scheduled for March 06, 2010.

We will be closed Thursday thru Saturday, November 26-28, for the Thanksgiving Holiday!


Have a GREAT Thanksgiving Holiday! Be prepared to sweat off those extra punds when you return!

Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.