Friday, December 04, 2009

Today is Friday / Saturday, Dec 04 - 05, 2009

John Jordan has the Striking Class this evening at 6:00 pm.

Saturday's Schedule:

09:00 am Srong Fit
10:00 am Krav Maga Open
10:00 am BJJ - Basic
11:00 am Krav Maga Combatives
11:00 am BJJ - Advanced
01:00 pm Orange Belt Test


The next Yellow Belt Test will be January 09, 2010.

The next Orange Belt Test is scheduled for February 13, 2010

A Brown Belt test is scheduled for March 06, 2010.

If you are testing on Saturday the cost is %50. Please arrive at least 10 minutes early and be prepared for an approximate 4 hour long test.

Have a GREAT weekend...

Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life FULL of Purpose and Meaning.

Jack
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Posted by Mr. Jack at 8:03 AM
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.