Today's Schedule:
06:00 pm Krav Maga Advanced
06:00 pm Strong Fit
07:00 pm Krav Maga Intermediate
07:00 pm BJJ - Basic
08:00 pm Krav Maga Basic
08:00 pm BJJ - Advanced
In the Basic Krav Maga Class this evening we are covering:
Round Kick / Low
Ground Round Kick
Ground Side Movement
Clearing / Stripping Foot Grabs
In the Intermediate Krav Maga Class:
Side Kick
Side Kick with Advance
Side Kick / Hammerstrike Combo
Inside Def and Counter L vs L
In the Advanced Krav Maga Class:
Def vs L-R / 2 Inside Def with Palm
Def vs L-R / Lean, Trap and Counter
Inside Def and Counter under Stress
Sparring
The next Orange Belt test will be December 05, 2009.
The next Yellow Belt Test will be January 09, 2010.
A Brown Belt test is scheduled for March 06, 2010.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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