Today's Schedule:
06:00 pm Krav Maga Advanced
06:00 pm Strong Fit
07:00 pm Krav Maga Intermediate
07:00 pm BJJ - Basic
08:00 pm Krav Maga Basic
08:00 pm BJJ - Advanced
In the Basic Krav Maga Class this evening we are covering:
Side Kick
Side Kick with Advance
Ground Side Kick
Def vs Side Kick
In the Intermediate Krav Maga Class:
Front Kick Review
Round Kick Review
Kick Combinations
Hear Grabs
In the Advanced Krav Maga Class:
Gun from Side in Front of Arm
Sparring (please bring full gear)
The next Yellow Belt Test will be January 09, 2010.
A Brown Belt test is scheduled for March 06, 2010.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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