Sunday, January 10, 2010

Today is Monday, January 11, 2010

Today's Schedule:

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Tactical Knife Fighting (course is closed)
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training

In the Krav Maga Level 1 Class this evening we are covering:

Palm Heel Strikes
Horizontal Elbows (1-3)
Front Vertical Kick
Choke Front / One Hand Pluck


In the Krav Maga Level 3 Class:

Upper Cut Back Kick
Offensive Back Kick
Review Inside Defense and Counters
Inside Defense vs Left - Right Combo


The next Orange Belt Test is scheduled for February 20, 2010

A Brown Belt test is scheduled for March 05 - 06, 2010.

Our new schedule and curriculm guide is posted in this website. If you have any questions please give me a call on my cell at 469-667-3076.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.