Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
Left / Right Combo
Round Kick / Mid Level
Knees / Grab at Shoulder
Choke Front / Push
In the Krav Maga Level 2 Class:
Upper Cut Punch
Defense against Upper Cut Punch
Focus Mitt Combinations
Slow Sparring / No Gear
In the Krav Maga Level 3 Class:
Review Fall Breaks
Review Headlock from Side
Headlock from Side Spun Inward
Light Parring No Gear
In the Krav Maga Level 4 Class:
Axe Kick
Review Offenxive back Kick
Offensive Back Kick with Spin
Advanced Focus Mitt Combinations
The next Orange Belt Test is scheduled for February 20, 2010
A Brown Belt test is scheduled for March 05 - 06, 2010.
Thank you for all the positive feedback on our new curriculum and schedule. We are always trying to give you the best Krav Maga program available anywhere.
We had two last minute "no shows" for our "Tactical Knife Fighting" 12 week seminar that started last night. If you are interested in attending, please give me a call.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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