Monday, January 18, 2010

Today is Monday, January 18, 2010

Yes we are open today!

Today's Schedule:

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Tactical Knife Fighting
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training

In the Krav Maga Level 1 Class this evening we are covering:

Stance and Movement
Inside and Outside Chops
Vertical Elbows (4)
Choke back / Static

In the Krav Maga Level 3 Class:

Heel Kick
Outside Defenses (5)
Punching Defense vs R
Light Sparring / No Gear

The next Orange Belt Test is scheduled for February 20, 2010

A Brown Belt test is scheduled for March 05 - 06, 2010.

Both Next Generation Krav Maga Classes and the Executive Thai Boxing Class will be closed on Saturday, February 13, 2010. All other classes that day will go on as scheduled.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.