Sunday, February 21, 2010

Today is Monday, February 22, 2010

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Tactical Knife Fighting
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training Class

In the Krav Maga Level 1 Class this evening we are covering:

Front & Round Kick Review
Front & Round Kick Combinations
Choke back Static Review
Choke back with Pull

In the Krav Maga Level 3 Class:

Toe Pick Takedown
Double Leg Takedown
Ligth Sparring Full Gear with Takedowns


A Brown Belt test is scheduled for March 05 - 06, 2010.

The next Yellow Belt Test is scheduled for April 10, 2010.

The next Green / Blue Belt Test is scheduled for May 08, 2010.


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.