Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 3
07:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 4
08:00 pm Krav Maga Level 1
08:00 pm Ground Defense Level 2
In the Krav Maga Level 1 Class this evening we are covering:
Ground Movement on Back
Ground Front Kick
Ground Round Kick
Headlock Back (2)
In the Krav Maga Level 2 Class:
Low Hard Back and Front Falls
Forward Roll Back Fall Combo
Gun Front to Body
In the Krav Maga Level 3 Class:
Review all Chokes with Stress
Light Sparring Full Gear
In the Krav Maga Level 4 Class:
Review all Hand Defense vs Kicks
Stick / Baseball Bat Swing
A Brown Belt test is scheduled for March 05 - 06, 2010.
The next Yellow Belt Test is scheduled for April 10, 2010
The Next Green / Blue Belt Test is sdcheduled for May 08, 2010
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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