Today's Schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Tactical Knife Fighting Seminar
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 4
09:00 pm Krav Maga Level 5
In the Krav Maga Level 1 Class this evening we are covering:
Eye & Throat Strikes
Hammerfist Strikes
Knees / Grab at Neck
Choke from Side
In the Krav Maga Level 2 Class:
Kick / Hammerfist Combos
Review Choke Front with Push
Choke Against Wall from Front
In the Krav Maga Level 4 Class:
Review Gun from Back Touching
Gun from Back Not Touching
Light Sparring Full Gear
Please Bring Full Gear to this class
In the Krav Maga Level 5 Class:
Brown Belt Test Review
Please Bring Full Gear to this class
The next Orange Belt Test is scheduled for February 20, 2010
A Brown Belt test is scheduled for March 05 - 06, 2010. This test may be postponed as the flu bug has hit many of those scheduled to test.
The next Yellow Belt test is scheduled for April 10, 2010
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Thursday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test to attend this class.
Congratulations to Eric McWilliams for successfully completing his Orange Belt Test last weekend!
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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Wednesday, March 03, 2010
About Me
Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.
