Wednesday, March 31, 2010

Today is Wednesday, March 31, 2010

Today's Schedule:

10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Strong Fit
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma (Begins 04-05-10)
08:00 pm Krav Maga Level 2
08:00 pm Krav Maga Level 4
09:00 pm Krav Maga Level 5

In the Krav Maga Level 1 Class this evening we are covering:

Straight Punch Review
Focus Mitt Combinations
Front / Round Kick Combination
Choke Back with Pull

In the Krav Maga Level 2 Class:

Review Straight Punches
Punch with Advance and Retreat
Inside Defense & Counter vs L
Inside Defense & Counter vs R (2)

In the Krav Maga Level 4 Class:

Review Outside Slap Kick
Outisde Slap Kick with Spin
Advanced Focus Mitt Combinations

Please Bring Full Gear to this class

In the Krav Maga Level 5 Class:

Brown Belt Test Review

Please Bring Full Gear to this class


The next Brown Belt Test is scheduled for Apr 30 - May 01, 2010.

The next Yellow Belt test is scheduled for April 10, 2010

The Next Green / Blue Belt Test is sdcheduled for May 08, 2010

From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.

Sign Up is now being held in the office for the next Mon / Wed Seminar that begins April 05. "Blunt Force Trauma" will explore the effects of full impact to the human torso. This course borrows from Tony Blauer, Target Focus Training, Haganah, and the Krav Maga programs. Drills will include "High Gear" Ballistic Micro Fights. Cost is $159 for 20 classes. LAST FEW DAYS TO SIGN UP!


We will be closed Friday April 02 and Saturday April 03 for the Easter Holiday!


See you in class...


Stay Fit

Stay Safe

Stay Focused

May God Bless you with a life full of Purpose and Meaning.

Jack
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Krav Maga is a unique approach to personal safety that can be used by anyone regardless of age, gender or fitness level. You will learn practical, proven self-defense skills effective against real life attacks by one or more assailants of any size.

Techniques are based on natural instincts and feature simple, basic movements of the human body so, you will never have a long series of moves to memorize. Krav Maga is the official combat system of the Israeli Defense Forces. It is used by the Navy Seals, Delta Force, FBI, and over 250 law enforcement agencies across the U.S.