Today's Schedule:
06:00 pm Strong Fit
06:00 pm Krav Maga Level 2
07:00 pm Krav Maga Level 3
07:00 pm Ground Level 1
08:00 pm Krav Maga Level 1
08:00 pm Executive Kickboxing
In the Krav Maga Level 1 Class this evening we are covering:
Ground Movement on Back
Ground Front Kick
Ground Round Kick
Headlock Back (2)
In the Krav Maga Level 2 Class:
Low Hard Front and Back Fall
Forward Roll Back Fall Combination
Gun Front to Body
In the Krav Maga Level 3 Class:
Toe Pick Takedown
Double Leg Takedown
Light Saprring Full Gear with Takedowns
The next Yellow Belt Test is scheduled for April 10, 2010.
A Brown Belt Test is scheduled for April 30 and May 01.
A Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
Sign Up is now being held in the office for the next Mon / Wed Seminar that begins April 05. "Blunt Force Trauma" will explore the effects of full impact to the human torso. This course borrows from Tony Blauer, Target Focus Training, Haganah, and the Krav Maga programs. Drills will include "High Gear" Ballistic Micro Fights. Cost is $159 for 20 classes. LAST DAY TO SIGN UP IS TODAY!
WE WILL BE CLOSED FRIDAY APRIL 02 THRU SUNDAY APRIL 04 FOR THE EASTER HOLIDAY!
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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