Today's schedule:
10:00 am Krav Maga Open
05:00 pm Next Generation KM (ages 6-8)
06:00 pm Combat Cardio
06:00 pm Next Generation KM (ages 9-12)
07:00 pm Krav Maga Level 1
07:00 pm Blunt Force Trauma Seminar
08:00 pm Krav Maga Level 3
08:00 pm Instructor Training (All Instructors)
In the Krav Maga Level 1 Class this evening we are covering:
Stances and Movenent
Inside & Outside Chops
Vertical Elbows (4)
Choke Back (Static)
In the Krav Maga Level 3 Class:
Heel Kick
Outside Defenses (5)
Punching Defense vs R
Light Sparring / No Gear
The next Brown Belt Test is scheduled for April 30 and May 01, 2010.
The next Green / Blue Belt Test is scheduled for May 08, 2010.
From now until May 08 Tony will be doing a review of all Green / Blue ground material on Tuesday night at 8 pm. We STRONGLY urge anyone planning to do the May 08Green / Blue Test OR the April 30 - May 01 Brown Belt Test to attend this class.
Be sure to sign up for our Carjacking Seminar Saturday, April 24, 1:00PM to 5:30PM - $59. John Jordan will be hosting this semianr. You can register in the office or over the phone at 972-838-0948. Reservation requested.
See you in class...
Stay Fit
Stay Safe
Stay Focused
May God Bless you with a life full of Purpose and Meaning.
Jack
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